Wednesday, February 10, 2010

Day 23

BREAKFAST
The girls were not cooperating this morning, so there was no time for breakfast before running out the door.
Total calories = 0

LUNCH
Salad with spinach, sesame seeds,
carrots, dried cranberries,
and low fat balsamic dressing (149 cal)
4 Meatless Chik'n Nuggets (180 cal)
2 TB BBQ Sauce (70 cal)
Total calories = 399

DINNER
I bought stuff a few days ago to make pink pancakes
on Valentine's Day. Sophie wanted them for dinner
tonight, so we made them early.
Pink Pancakes & Syrup (545 cal)
Total calories = 545

SNACK
( cal)
Total calories =


Grand Total = calories

4 comments:

athinnerkatie said...

I had a smoothie this morning and it was wonderful it felt like I was drinking a milk shake.

I made mine with frozen mixed berries. I always have them on hand because like you said it is cheaper. I did add some greek yogurt to mine to give it a really smooth flavor.

Oh and thanks for the advise about adding spinach, if I hadn't put it in myself I would have never known.

athinnerkatie said...

I looked but what is "raw" brownie batter?

Leah said...

Yum, the mixed berries are my fav! So glad you liked it! I really feel good when I incorporate one smoothie into my diet each day. They give me so much energy, and it's a super easy way to get some greens! :)

Leah said...

Look at the comments under Day 21. I explained it to my cousin there. :)