Day 24

Today started out good. But, the rest of the day, not so good. I don't even want to know what kind of damage I did, so I am not blogging my food. I wish I would quit sabotaging my weight loss with days like this. Three steps forward and one step back it seems. I guess that is how we learn. I DO think I've figured out a good balance for me with eating. I am working on putting a plan in place.

BREAKFAST
Green Smoothie (190 cal)
Total calories = 190

LUNCH
( cal)
Total calories =

DINNER
( cal)
Total calories =

SNACK
( cal)
Total calories =


Grand Total = calories