Day 20

BREAKFAST
Green Smoothie (190 cal)
1 TB Hemp Seeds (30 cal)
Total calories = 220

SNACK
1 Tall Skinny Vanilla Latte (90 cal)
Total calories = 90

LUNCH
1 Cucumber and 1 Tomato sliced
with a little salt & pepper,
and a drizzle of balsamic dressing
& two scoops of my raw "brownie" batter

Total calories = 280

DINNER
MorningStar Veggie Burger (120 cal)
4 TB organic salsa (20 cal)
3 TB fat free sour cream (45 cal)

Dessert was a Banana Split. To make the "ice cream" I took 2 frozen bananas and put them in a food processor for a few minutes. This is yummy! You can add a little vanilla, or if you are a chocolate person like me, add a tsp of cocoa powder. Then put some of the "ice cream" in a bowl. Place some fresh banana slices around it. For the chocolate fudge topping, mix the following in a bowl: 3TB honey, 3 TB olive oil, 2 TB cocoa, and a pinch of salt. This is a little sweet to eat alone, but is oh, so scrumptious drizzled over the banana mixture! This makes 2 servings, so I shared with Ava. She loved it! Sophie didn't want any, because she just had yogurt ice cream. Another tip, put Yoplait Whipped Yogurts in the freezer. Sophie loves them frozen!
Total calories = 475

SNACK
And since I have some calories to spare, I can have a couple spoonfuls of my raw "brownie" batter after the girls go to bed tonight! Double yum! (120 cal)
Total calories = 130


Grand Total = 1195 calories