Saturday, January 30, 2010

Day 12

BREAKFAST
1/2 of a Iced Mocha (135 cal)
McSkillet Burrito w/ NO meat (350 cal)
Total calories = 485

LUNCH
One smoothie with the following:
1/2 cup water
1/2 cup ice
1 banana (100 cal)
1/8 ts cinnamon
1/16 ts nutmeg
1tb hemp seeds (28 cal)
1tb chia seeds (70 cal)
Total calories = 198

DINNER
1-1/2 cups broccoli (45 cal)
1 Bourbon Salmon Fillet (245 cal)
Total calories = 290

SNACK
Funky Monkey Dried Pineapple (110 cal)
Total calories = 110


Grand Total = 1083 calories

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