Thursday, April 30, 2009

Green Smoothie

This is what I have for breakfast. I usually have two a day, so I also have one for lunch or dinner. It starts out with a few handfuls of leafy greens (spinach & spring greens). Then I add about 2 cups of fruit. Any combination of bananas, strawberries, blueberries, mango, raspberries, or whatever fruit you want, and a little flax seed. I plan to get some raw protein powder so I can add a little of that, but I didn't buy any yet. I make sure it's at least 50% (or more) leafy greens. Then add fruit to sweeten it up. It's so yummy! And so good for you!

Before


















After

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