Friday, August 1, 2008

Week 4 Weigh In

Down another 1.2 pounds! Since joining the gym a couple months ago, I saw nothing but small gains the first month. They say that's normal when you first start working out, because you're gaining muscle, and muscle weighs more than fat. But the scale should eventually start going back down, and it has, finally! And even with the scale not moving a whole lot, I do see a lot of changes from working out, in my body and how my clothes fit. So I'm excited for the upcoming months. Hopefully I will stay on a steady downhill from here on out.

Total loss: 4.2 lbs.

1 comment:

Grandma Griswold said...

You're an inspiration to me, Leah.