Wednesday, March 31, 2010

Day 72

Well, I forgot to weigh-in again this morning.  It has been busy in the morning since my car is in the body shop and we are sharing Jeremy's car.  That means the girls and I get up early to drop him off at work, then come back home and rush to get the girls ready for school.  I should have my car back tomorrow, so they say.  I'm crossing my fingers! 

The juice fast starts tomorrow.  Last night I juiced 4 cups of fruits/veggies for Jeremy to have this morning, just to help him get used to the idea of drinking it.  Starting tomorrow (actually tonight), I'll become a juicing freak.  It requires a lot of time to juice for all meals, especially for two people.  Juicing itself is fast and easy.  It's the preparation and cleanup that requires time.  Jeremy has volunteered to make sure there is always pineapple and melon cut up in the fridge, ready to go.  That is very helpful!  He also offered to help juice.  I had to pass on that one.  LOL.  He is the type of guy to just throw a bunch of stuff together and drink it, even if it doesn't taste very good.  I just can't do that.  If it doesn't taste good, I'm not drinking it!  So I'm in charge of making all the juices.  We'll both be happier because of it.   :-) 

Tuesday, March 30, 2010

Day 71

Well, I was rushing around this morning and totally forgot to weigh myself before having breakfast and getting dressed.  So I will have to push it off to tomorrow.  I also have a typo on the previous post....  the juice fast starts April 1st which is Thursday, not Monday.  We just started eating more whole foods on Monday to prepare for Thursday.  Looking forward to it.... however, juicing for TWO is going to be A LOT of work!

Saturday, March 27, 2010

Day 68

Well, we were in FL last week for vacation (Disney World!).  I tried to make good choices...got veggie lasagna, etc....but even that was greasy and filled with cheese.  It was pretty gross.  Ordered salad a couple times, but all they use is iceburg lettuce.... no flavor or nutrition in that.  When I got home I was 5-6 pounds heavier!  But, I'm happy to say as of this morning I weighed exactly 172.0.  So I lost it all, plus and extra 0.8 pounds.  Official weigh-in is on Tuesday, and I start the next juice fast Monday!  Looking forward to both!

Tuesday, March 9, 2010

Day 50

Drum roll please....I lost 3.6 pounds.   Yippeee!  Now the challenge will be to keep it off and lose more!  I am more motivated than ever....so close to the 160's!

Sunday, March 7, 2010

Day 48


For breakfast I juiced:  one bunch romaine, one canteloupe, one apple, two oranges, and one lime.  Tastes really good!

For anyone wondering how I'm feeling....I feel wonderful!  I am drinking tons of juice and getting plenty of calories.  I'm normally not a morning person (like don't talk to me for at least 30 minutes), but lately I wake up feeling happy and refreshed.  I woke up at 5am this morning feeling ready to go.  I have more energy than I've had in a long time, and just feel so happy - I totally attribute this to all the nutrtion by body is getting - something I have been lacking for YEARS!  Yes, I've been big into nutrition for quite some time.  But other than a smoothie and salad on some days, not every day, I have not been getting near enough fruits and veggies.  So I feel fantastic!  Oh yeah, and I have had a few slip-ups with food.  It WAS healthy food.  But I have not been 100% juice, more like 80-90%.  Once this fast is done, I plan to continue juicing for breakfast.  It is that great!

Saturday, March 6, 2010

Day 47


This morning I juiced:  1 bunch kale, couple handfuls of carrots, 1 red bell pepper, 1 celery stick, 1 peach, 1 apple, and 1 lime.  Delicous!

Friday, March 5, 2010

Day 46

This morning I juiced a whole pineapple, two kiwis, two peaches, and a whole head of red leaf lettuce.  It made close to 4 cups of juice.  Definitely one of my favorites so far!  Later I'm juicing two whole canteloupes with some other fruit and greens!  Yummo!

My goal is to make it to the gym both Saturday and Sunday this weekend.  We don't have any major plans, so there's no excuse not to!  Still feeling fabulous, and lighter!

Thursday, March 4, 2010

Day 45

Today for breakfast I juiced: 3 grapefruit, 3 celery sticks, and 2 cucumbers.  It made close to 5 cups of juice.  I did drink it, but it was a little tart for my liking, so I don't think I'll do this one again.  Excited for my afternoon juice.  I cut up a whole pineapple I'm going to juice along with a whole head of red leaf lettuce, and some other things.

I feel great....actually surprised I don't have a lot of cravings....well, except for those darn Bubbies Pickles!  Yum.  I definintely had more energy both yesterday and today.  The first couple days I had some detoxing symptoms: tired, headache, some aches and pains.  It's funny, Natasha had mentioned that often times you'll feel pain from an old wound or fracture (as in a broken bone, torn muscle or tendon, etc).  Both Tuesday and Wednesday my right arm was killing me.  It was only one little spot on my arm, but the pain was deep.  Today it is almost completely gone.  Natasha said that when your body gets natural, healthy food that is easy digestable (whether solid or juiced), it has more energy to work on other things in your body that need healing or fixing, and your digestive system gets a little (much needed) break.  I think that is what was happening with my arm.  I'm just feeling so fantastic today, now that most of the detox symptoms are calming down.