Tuesday, March 30, 2010
Day 71
Well, I was rushing around this morning and totally forgot to weigh myself before having breakfast and getting dressed. So I will have to push it off to tomorrow. I also have a typo on the previous post.... the juice fast starts April 1st which is Thursday, not Monday. We just started eating more whole foods on Monday to prepare for Thursday. Looking forward to it.... however, juicing for TWO is going to be A LOT of work!
Saturday, March 27, 2010
Day 68
Well, we were in FL last week for vacation (Disney World!). I tried to make good choices...got veggie lasagna, etc....but even that was greasy and filled with cheese. It was pretty gross. Ordered salad a couple times, but all they use is iceburg lettuce.... no flavor or nutrition in that. When I got home I was 5-6 pounds heavier! But, I'm happy to say as of this morning I weighed exactly 172.0. So I lost it all, plus and extra 0.8 pounds. Official weigh-in is on Tuesday, and I start the next juice fast Monday! Looking forward to both!
Tuesday, March 9, 2010
Day 50
Drum roll please....I lost 3.6 pounds. Yippeee! Now the challenge will be to keep it off and lose more! I am more motivated than ever....so close to the 160's!
Sunday, March 7, 2010
Day 48
For breakfast I juiced: one bunch romaine, one canteloupe, one apple, two oranges, and one lime. Tastes really good!
For anyone wondering how I'm feeling....I feel wonderful! I am drinking tons of juice and getting plenty of calories. I'm normally not a morning person (like don't talk to me for at least 30 minutes), but lately I wake up feeling happy and refreshed. I woke up at 5am this morning feeling ready to go. I have more energy than I've had in a long time, and just feel so happy - I totally attribute this to all the nutrtion by body is getting - something I have been lacking for YEARS! Yes, I've been big into nutrition for quite some time. But other than a smoothie and salad on some days, not every day, I have not been getting near enough fruits and veggies. So I feel fantastic! Oh yeah, and I have had a few slip-ups with food. It WAS healthy food. But I have not been 100% juice, more like 80-90%. Once this fast is done, I plan to continue juicing for breakfast. It is that great!
Saturday, March 6, 2010
Day 47
This morning I juiced: 1 bunch kale, couple handfuls of carrots, 1 red bell pepper, 1 celery stick, 1 peach, 1 apple, and 1 lime. Delicous!
Friday, March 5, 2010
Day 46
This morning I juiced a whole pineapple, two kiwis, two peaches, and a whole head of red leaf lettuce. It made close to 4 cups of juice. Definitely one of my favorites so far! Later I'm juicing two whole canteloupes with some other fruit and greens! Yummo!
My goal is to make it to the gym both Saturday and Sunday this weekend. We don't have any major plans, so there's no excuse not to! Still feeling fabulous, and lighter!
My goal is to make it to the gym both Saturday and Sunday this weekend. We don't have any major plans, so there's no excuse not to! Still feeling fabulous, and lighter!
Thursday, March 4, 2010
Day 45
Today for breakfast I juiced: 3 grapefruit, 3 celery sticks, and 2 cucumbers. It made close to 5 cups of juice. I did drink it, but it was a little tart for my liking, so I don't think I'll do this one again. Excited for my afternoon juice. I cut up a whole pineapple I'm going to juice along with a whole head of red leaf lettuce, and some other things.
I feel great....actually surprised I don't have a lot of cravings....well, except for those darn Bubbies Pickles! Yum. I definintely had more energy both yesterday and today. The first couple days I had some detoxing symptoms: tired, headache, some aches and pains. It's funny, Natasha had mentioned that often times you'll feel pain from an old wound or fracture (as in a broken bone, torn muscle or tendon, etc). Both Tuesday and Wednesday my right arm was killing me. It was only one little spot on my arm, but the pain was deep. Today it is almost completely gone. Natasha said that when your body gets natural, healthy food that is easy digestable (whether solid or juiced), it has more energy to work on other things in your body that need healing or fixing, and your digestive system gets a little (much needed) break. I think that is what was happening with my arm. I'm just feeling so fantastic today, now that most of the detox symptoms are calming down.
I feel great....actually surprised I don't have a lot of cravings....well, except for those darn Bubbies Pickles! Yum. I definintely had more energy both yesterday and today. The first couple days I had some detoxing symptoms: tired, headache, some aches and pains. It's funny, Natasha had mentioned that often times you'll feel pain from an old wound or fracture (as in a broken bone, torn muscle or tendon, etc). Both Tuesday and Wednesday my right arm was killing me. It was only one little spot on my arm, but the pain was deep. Today it is almost completely gone. Natasha said that when your body gets natural, healthy food that is easy digestable (whether solid or juiced), it has more energy to work on other things in your body that need healing or fixing, and your digestive system gets a little (much needed) break. I think that is what was happening with my arm. I'm just feeling so fantastic today, now that most of the detox symptoms are calming down.
Wednesday, March 3, 2010
Bubbies Pickles
These are my new addiction! Bubbies Pure Kosher Dills. I am sad I cannot have them on my fast, so I'll just blog about them. lol. I've never been one to munch on pickles, but when I saw these were naturally fermented with NO sugar, vinegar or preservatives....I just HAD to try them. And, boy, are they good! They are actually a little spicy and taste a lot different than any other pickle I've had before. I just happened to have a couple jars of "regular" pickles in my fridge, so I took a look at the ingredients, which were - artificial colors, preservatives, and even one of them had high fructose corn syrup! Really?! High fructose corn syrup in pickles??!! No, thank you. They went right in the trash. Next I'm trying their Sauerkraut. Never liked sauerkraut, but I have a feeling I will like Bubbies Sauerkraut!
Subscribe to:
Posts (Atom)


